A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

A new study published in Nutritional Neuroscience has investigated whether a daily herbal supplement made from extracts of ...

I recently tried Moringa Magic, a supplement that has been gaining popularity for its health benefits, and I have to say, I’m ...

F rom painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.

Finding effective weight loss solutions can feel overwhelming in today’s fast-paced world. With numerous products claiming ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Quercetin, a flavonoid, and resveratrol, a stilbene are known to affect the gut microbiome composition in ways that lead to ...

Polyphenols, found in fruits, vegetables, tea, coffee, and cocoa, are associated with numerous health benefits including reducing the risk of heart disease, metabolic diseases, and certain cancers.

Simultaneously, the mysticism around mushrooms has trickled into the multi-billion-dollar dietary supplement market. In the last few years, hundreds of mushroom brands have risen as key players in ...