Chakra imbalances can manifest as deep exhaustion, emotional turmoil, and inexplicable physical aches. These signs indicate ...

Step into your strength with this energizing 45-minute Manipura Chakra Flow! 🔥 This practice focuses on the solar plexus ...

With the colorful Holi in March, this month will be vibrant. The month has the Number 3, which is associated with Jupiter.

Bring healing to the third eye chakra through meditation practices. Calming yoga like child’s pose or dolphin can help ...

Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and cosmic awareness. He elaborates on how activating and expanding the Ajna ...

This is a vinyasa yoga class that will focus on your core by working with the solar plexus/manipura chakra located in the abdomen. It's a great class to build core strength while also adding some ...

Learning how to practice mindfulness through 7 chakra meditation that allows us to enhance our well-being, align with our true purpose, and experience lasting inner peace. This guide will explore ...