Manchester City striker Erling Haaland is famed for his domineering strength and stature - but how does the towering Norwegian maintain his physique?

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Food: Feb 22, 12-1 p.m., Wander Food & Wine, 112 Durham St. Join Wander’s Chef Stephanie for a fun and informative cooking ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Iron keeps your body and mind performing at their peak, but many people just don't get enough of this essential mineral. Boost your intake by adding these iron rich foods to your grocery list. The ...

Guillain-Barré Syndrome is rare but can happen to anyone. Recognizing the first symptoms—tingling, weakness, difficulty ...

The United Kingdom plasma separation tubes industry is anticipated to expand at a rate of 6.8% from 2023 to 2033. In 2022, ...