"All of a sudden, my nails got really thick and strong. My hair got really thick. My eyes got all white," Alicia Silverstone ...

The latest Menopause research builds on a 2023 study, published in the same journal, which also showed that plant-based diets ...

The Humble Seed Whole Wheat Protein Crackers are plant-based andNon-GMO Project Verified, Kosher made without soy and packed with wholesome ingredients. Find them now at select Whole Foods Market ...

The Mediterranean diet, with its abundance of omega-3 fatty acids, polyphenols and antioxidants, offers a dietary defence ...

From NFL players to Olympic weightlifters, athletes are proving that plant-based diets can fuel elite performance and ...

She’s also an Advisory Board Member for Risely Health and a diabetes coach with Your Diabetes Insider.  Beth Stark, RDN, LDN, ...

If you are desperate for relief from pain, fatigue, brain fog, weight gain or digestive issues, carnivore success stories can ...

These high-fiber lunch recipes—like veggie sandwiches, high-protein salads and grain and rice bowls—all fit the Mediterranean ...

Fasting has been gaining popularity for the last few years, not just for its weight loss benefits but for its potential to ...

“Kinda Salmon” is the second installment in its new “Juicy Marbles & Friends” line: a ‘protein pantheon’ of co-branded ...

Nutritionists say it’s possible – and all without pricey prescription injections and weight loss supplements. Amira Arasteh reports ...

At Face Plant, the burgers and shakes might be vegan—but the atmosphere is entirely fast food joint. And people are eating it ...