Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

An expert in gut health suggests a diet of 30 different vegetables a week, which may sound lofty, but it is achievable.

Food and drinks - A limited-edition hot dog, heart-shaped doughnut, and fruit smoothie – these pink snacks to celebrate ...

His daughter continued his work and founded the Gerson Institute. The organisation refers people to clinics, not unlike the ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Non-dairy milk options are put through a careful tasting process to see which will upgrade your carefully crafted brew, and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Unsure of what she'll like? Well, here's a guide. We found the best Valentine's Day gifts for her, from cozy comforters to ...