When franchisees choose to financially reorganize under the Bankruptcy Code, they may be the right size to choose to ...

Pinnacle Oil and Gas Limited, a major operator in Nigeria’s downstream sector, has denied blending substandard petroleum products. In his press release, Group Chief Branding and Communications ...

Not necessarily. For the average guy, meeting daily protein needs can usually be done through whole foods like lean meats, seafood, eggs, dairy, legumes, and grains. But, if you’re looking to ...

While many know fibre is essential, few realise just how many everyday foods can help meet our daily requirements. The recommended fibre intake for adults varies by age and gender, with men ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease and support heart ...

But despite our long history with them, we are only beginning to determine whether these foods are actually beneficial for our health. Unlike our ancestors, however, we now know how fermentation ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

As we take a look at some of the more outlandish foods from around the world, keep in mind that regional foods are popular for a reason. Keep an open mind and you might just be surprised to find your ...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...