Unlock the secrets to achieving yoga splits safely and effectively in this concise guide. Whether you're young or mature, and regardless of your body type, discover techniques that enhance ...

Local news Residents pin hopes on Free Basic Electricity as energy costs increase Alexandra pensioners register for Free Basic Electricity, hoping that it will ease the strain as rising tariffs ...

Chennai residents can now park for free as GCC's contract with Texco, plagued by overcharging and corruption complaints, has ended. The civic body wil ...

The UK broadcasting union and producer trade body have come together for a rare joint statement to pledge the total elimination of “broken turnaround,” the practice of crew being required by ...

Joint Parliamentary Committee Discusses 'One Nation, One Election' At Parliament House (VIDEO) Noted economist NK Singh is set to depose before the panel. Singh is a former Rajya Sabha Member ...

Reality show star Uorfi Javed opened up about battling body dysmorphic disorder (BDD) 3-4 years ago, revealing she survived on just 3 to 4 pieces of chicken a day to look 'extremely' skinny.

The court’s oversight body, the Assembly of States Parties has limited powers to sanction Hungary. It will consider the next steps during its annual meeting in December.

The human muscular system is complex and has many functions in the body, like mobility and stability. Learn more about the muscular system here.

CBD creams can be effective for temporary pain relief. However, more research is needed overall. Our testers found temporary relief with some CBD pain creams, but they worked best when coupled ...

Heat increases the flow of blood and nutrients to an area of the body. It often works best for morning stiffness or to warm up muscles before activity. Cold decreases blood flow, reducing swelling ...