Plantar fascia release, or plantar fasciotomy, is a type of outpatient foot surgery in which small incisions are made in the plantar fascia to relieve severe heel pain caused by plantar fasciitis. The ...

If you've ever experienced plantar fasciitis, you know how agonizing it can be. The condition, which impacts a whopping 2 million Americans each year, can cause intense symptoms like pain on the ...

Plantar fasciitis is a condition that results in pain in the foot’s sole and heel, potentially hindering prolonged periods of standing or walking. One of the most effective strategies to ...

A lightweight sports bra is great for low-impact workouts like pilates. Try the one from Free People if you like a cami style; otherwise, we’re fond of Beyond Yoga’s comfortable stretch style.

Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew Integrative Acupuncture in Old Greenwich, Connecticut, says that her method can help with bunions, plantar fasciitis and general ...

Plantar fasciitis is a surprisingly common foot condition. Dr. Jay Spector, an Atlanta-based podiatrist and 32-time marathon runner, has experienced it himself on two occasions. “Plantar ...

“Plantar fasciitis is inflammation at the insertion of the plantar fascia as well as pain along the arch of the foot.” Spector told HuffPost via email. “The plantar fascia, [which] is a ligament that ...

Reformer Pilates is a style of exercise that uses a piece of equipment (the reformer) to facilitate precise movements, muscle engagement and body alignment. It consists of a sliding carriage equipped ...