Where had my mojo gone?Unsurprisingly, these symptoms wreaked havoc on my running performance, so I began to race less often, ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

Pilates in particular is also great for strengthening the ... have increased incidence of gluteal tendinopathy (constant pain near the side of the hip), plantar fasciitis (heel pain), and rotator cuff ...

Ready to run your first race or achieve a new PR? Here are the best spring marathons in the South — perfect for extending ...

The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's ...

“Foot massagers can help with tight calves, plantar fasciitis, Achilles tendonitis, and soreness from shoes, standing, or running,” says Dr. Kimberley Maugeri, chiropractor and founder of the ...

Necrotizing fasciitis (NF) is a life-threatening bacterial infection causing necrosis of the fascia, underlying skin, and vasculature. NF spreads rapidly, making immediate diagnosis important for ...

This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...