Beauty and wellness editor Morgan Fargo, a relative veteran, says Pilates is the first workout she’s found where she leaves feeling calmer than when she went in. “The relative quiet helps keep my ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

A new chapter in Detroit’s wellness landscape has begun with the grand opening of Push Pilates, one of Michigan’s few ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Pilates is an excellent way to build full-body strength and endurance, but studio classes can be expensive. The Pilates ring ...

The Helio has a lot of features for a good price, but battery life needs to improve if it’s going to stand out.

Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Mat Pilates Mat classes are designed to incorporate bodyweight exercises in a fluid sequence ... ankle weights, rings, dumbbells, resistance bands and blocks. In a Reformer class, your instructor ...