the electrical activity of your heart (a.k.a. ECG). I used my expertise as a certified personal trainer and weightlifter to determine which fitness trackers are up to the task, testing 14 top ...

Learn how to build an automated personal finance tracker in Excel in just 15 minutes. Simplify budgeting and take control of ...

The best fitness tracker will give you a broad range of insights into your health, sleep, heart rate, activity, and more. Not to be confused with the best smartwatches, the best fitness trackers ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Background Older people are at high risk of physical inactivity. Activity trackers can facilitate physical activity. We aimed to investigate the effect of interventions using activity trackers on ...