Combine sugar snap peas, olive oil, and sea salt, then roast at 400 degrees Fahrenheit for 15-20 minutes until tender-crisp.

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

For a sweeter snack, try pairing cottage cheese with fresh fruit and nuts. For a savory option ... The Wild Planet Ready To ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

A dozen chefs in metro Phoenix, Sedona and Flagstaff are adding their own flavors to restaurants, pop-ups and food trucks.

peas and lentils first, followed by nuts, seeds and soy products, then seafood, and finally meats, poultry and eggs. The US Department of Agriculture and the US Department of Education have been ...

The most cheering words you can hear when you are speaking on the phone to someone you are about to visit are these: “I’m making pea soup today.” Thus did my cousin Susan Cragin lift my heart as I ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

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