Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

When it comes to fitness, we often focus on pushing our bodies to the limit during workouts, believing that more effort equals faster progress. But what if we told ...

A woman who started to pile on weight when she was pregnant and ended up at 14stone 4lbs at 5ft tall has lost more than five ...

The names of some of the plane crash victims have started to emerge overnight, including a 12-year-old figure skater and a university professor. Meanwhile, black boxes have been recovered from the ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

Shares of Vertex Pharmaceuticals rose after Journavx, the company’s oral non-opioid pain medication, received Food and Drug ...

On days when you’re pressed for time, he even suggests shortening your workout and giving yourself more active recovery ...

Emily Ratajkowski is heating things up in Mexico, flaunting her enviable figure in a red swimsuit. But how does she maintain ...