The second type of healthy fat is polyunsaturated fat. As with monounsaturated fat, it helps reduce LDL cholesterol and provides antioxidants like vitamin E that neutralize free radicals and help ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

However, since most cheeses are higher in saturated fat and sodium, they may not be the best choice for those managing high cholesterol. According to the Centers for Disease Control and Prevention, ...

Apple cider vinegar has long had a reputation as an elixir that can do wonders for your health. To some extent, its reputation is deserved. Many studies have shown that apple cider vinegar can ...

We all know that it’s important to control your cholesterol, but the focus tends to be on the so-called “bad cholesterol” or LDL cholesterol. For most folks, their “good cholesterol” or HDL ...

Regular consumption can lead to weight gain, diabetes, and various other health issues. One such issue is the link between high consumption of sugar and cholesterol. This can hamper heart health in a ...

Before we discuss the exciting new discovery of cholesterol-based drugs, have you ever considered why your brain is white? It is because the brain synthesizes its own cholesterol through a process ...

In this study, we employed a mass spectrometry-based lipidomics approach to investigate lipid profile changes in a lung cancer mouse model post-radiation. Lewis lung carcinoma (LLC) cells were ...