According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first ...

Obsessive Compulsive Disorder is a mental health condition characterised by intrusive, distressing thoughts (obsessions) and repetitive behaviours or mental acts (compulsions). These actions are ...

To try to avoid these obsessions, patients develop compulsions, which are overly repetitive behaviors that they believe will help them counteract or overcome the obsessive thoughts. "Compulsions ...

Whether you are dealing with obsessive thoughts ... challenge distorted thoughts, and overcome maladaptive behaviors In the past 15 years I have focused my practice on the treatment of Anxiety.

Any of these thoughts sound familiar ... and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression.