Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Mangoes are packed with vitamins and other nutrients that can help prevent some forms of cancer, control blood pressure, and reduce the risk of heart disease.

From Tuscany, Piedmont, Friuli, Abruzzo and Molise come hearty red wines from five producers. Grapes include Montepulciano, ...

INDIANAPOLIS (WNDU) - Today brought a pint-sized push to make persimmon the Indiana state fruit. The exercise involved a bunch of Indiana elementary students making the statehouse their home for much ...

The new video in the series “A Mediterranean Story” is dedicated to the most regal of fruits, the European blood orange. It is live the story of the undisputed queen of winter that with its flavor and ...