This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health ...

Medically reviewed by Aviv Joshua, MS, RDN Orange juice is a popular drink to start the day because of its fresh, sweet, ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Registered dietitian and mom of three, Gisela Bouvier, joins us to share the heart-healthy benefits of Florida Orange Juice, ...

The new video in the series “A Mediterranean Story” is dedicated to the most regal of fruits, the European blood orange. It is live the story of ...