The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

In general, keto plans limit carbs to about 5 to 10% of daily calories, which is roughly 15 to 20 grams per day on a 2,000 ... for a 2,000-calorie diet. The guidelines also suggest that 20 to 35% of ...

On the heels of the Surgeon General's warning about the cancer risks of alcohol, there's growing consensus that less is ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

Burton’s Grill, known for its dedication to serving those with allergies and dietary restrictions, offers a variety of dishes ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...