Omega-3 fatty acids, essential for brain, heart, and joint health, are best absorbed when taken with food containing fats.

You eat right (most of the time; you're only human after all), exercise regularly and play a mean game of Wordle-but is there ...

If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation.

Amazon Freedom Festival begins in a few hours, and this is the best time to improve your gut and mental health by investing ...

Canadian biotech firm Mara Renewables has raised $9.1M in funding to expand the production of its algae-based omega-3 DHA.

By now you've probably heard about some of the many benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The omegas work together to tame inflammation and ...

Discover the top 5 brain-boosting supplements recommended by neurosurgeon Dr. Arun L. Naik to enhance cognitive function and protect brain health.

One natural remedy that has gained attention is ginkgo biloba. This plant has been used in traditional medicine for thousands ...

The findings, published in Nature Scientific Reports, looked at people’s diets using detailed food diaries and tested their ...

Both the Mediterranean diet and the “brain-healthy” MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) — ...

The study, published on April 12, 2025, in the journal Scientific Reports, explored how stimulating a lesser-known part of ...

Nick Bare is the ultimate hybrid athlete, and he's training for an Ironman once again. Despite his incredibly muscular physique, YouTuber and entrepreneur Bare is just as impressive when it comes to ...