The next big breakthrough in sustainable protein isn’t growing in a lab or sprouting in a field – it’s swaying gently in the ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

There is a small inverse association between plasma omega-6 and omega-3 polyunsaturated fatty acids (PUFAs) and cancer, according to a study published online Oc ...

In addition to these essential nutrients, omega-3 fatty acids are vital for survival. Omega-3s are powerful healthy fats that play a key role in cell structure, energy, and maintaining the proper ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Filled with fatty acids and vitamins ... you improve your skin’s structure and strength. Consider leafy greens, citrusy foods ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.