The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

These thoughts and behaviors have a big impact on your life. For many people with OCD, the symptoms follow a theme, and they don’t involve all aspects of life. Obsessions are when intrusive ...

"A person with OCD may realize their obsessive intrusive thoughts don't make sense, but they can't seem to stop them," says Roseann Capanna-Hodge, a psychologist. To try to avoid these obsessions ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

Described by OCD UK as “a serious anxiety-related condition where a person experiences frequent intrusive and unwelcome obsessional thoughts” Obsessive-Compulsive Disorder is believed to ...

Although obsessive compulsive disorder (OCD) can be treated, research has shown that people with the disorder tend to have a lower quality of life than neurotypical people. Many struggle to achieve ...

You can then move forward and engage in activities that matter, without allowing your thoughts to control you. Can CBT improve relationships? Created with Sketch. Many people pursue therapy ...