Living with an OCD spouse or partner can be brutal at times...But there are strategies you can implement to help yourself ...
1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...
The most common and incorrect presentation of OCD in media is conflating the disorder with being a “neat freak” or a ...
After Washington Commanders kicker Zane Gonzalez nailed a game-winning field goal in the final seconds of their 23-20 Wild ...
Sarah Lauren Semkowski told Newsweek it was "wild to see how many people related to such a small habit of mine." ...
Many NFL fans were introduced to Zane Gonzalez during the Wild Card Round of the playoffs on Sunday night. The 29-year-old ...
Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...
There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...
Before he became the Washington Commanders’ sixth kicker of the season, in mid-November, Zane Gonzalez hadn’t kicked in an ...
Anxiety, depression are very common and they prevail in all age groups. With availability of more options for them in social ...
Break-ups aren't easy, and while every relationship is different, there are emotions we experience in their wake that everyone can relate to. Here, clinical psychologist and author, Dr Rebecca Ray ...