1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...
Sarah Lauren Semkowski told Newsweek it was "wild to see how many people related to such a small habit of mine." ...
Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.
Early, integrated treatment for first-episode psychosis reduces long-term illness, limits symptoms, boosts recovery, and ...
Is AI creating a new cognitive caste system—not between haves and have-nots, but between those who think with machines and ...
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Struggling with overthinking? Neuroscientist shares tips to beat 'indecision overwhelm'Ever spent too much time on a thought that it becomes all-consuming, you start worrying and you end up spiralling and ...
A Cleveland Clinic psychiatrist discusses what the latest research suggests causes bipolar, what the individual experiences, ...
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