For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

Obsessive cleanliness can disrupt lives and is linked to OCD. It may stem from perfectionism and can lead to social isolation ...

The Commanders kicker’s routine has nothing to do with style — it’s obsessive compulsion, which he has dealt with since he ...

High-functioning anxiety often affects individuals who appear successful and composed but manage anxiety through productivity ...

Living with an OCD spouse or partner can be brutal at times...But there are strategies you can implement to help yourself ...

A systematic review and meta-analysis from the Harvard T.H. Chan School of Public Health reported a large effect of ...

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Challenge negative thoughts: Anxiety often arises from irrational or distorted thinking. Cognitive reframing can help counteract these thoughts. Start by identifying anxious thoughts, questioning ...