1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

The most common and incorrect presentation of OCD in media is conflating the disorder with being a “neat freak” or a ...

Everyone suffers from bouts of self-doubt and overthinking from time to time. The key is not to let it derail you. Here are some of my favorite ways to avoid going down the rabbit hole.

Perfectionists—admired for their precision, yet quietly battling a never-ending mental tug-of-war. Their thoughts don’t just drift; they charge forward like a storm, dissecting every detail and ...

Washington Commanders kicker Zane Gonzales' OCD has come to light following his late-game heroics on Sunday night.

The Washington star made the game-winning field goal as his team snatched a 23-20 Wild Card victory over the Bucs - going ...

There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...

Many NFL fans were introduced to Zane Gonzalez during the Wild Card Round of the playoffs on Sunday night. The 29-year-old ...

Anxiety, depression are very common and they prevail in all age groups. With availability of more options for them in social ...

In his new book, “Facing Hard Truths,” 2026 candidate for governor Stephen J. Cloobeck advances a new kind of politics based ...