According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first ...
1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...
Obsessive cleanliness can disrupt lives and is linked to OCD. It may stem from perfectionism and can lead to social isolation ...
There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...
Everyone suffers from bouts of self-doubt and overthinking from time to time. The key is not to let it derail you. Here are some of my favorite ways to avoid going down the rabbit hole.
Obsessive-compulsive disorder is characterized, in part, by a quest for certainty, which causes the individual with OCD to ...
A systematic review and meta-analysis from the Harvard T.H. Chan School of Public Health reported a large effect of ...
Obsessive-compulsive personality disorder (OCPD ... often to the detriment of their relationships or personal development. Their thinking patterns may be all-or-nothing, viewing things as either up to ...
In a statement released on X, the makers of the film said their “thoughts are with the nation during this time of mourning” as they announced the postponement of Salman Khan-Rashmika Mandanna ...
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This is the strategic choice Mr. Modi and Mr. Xi will have to make. Making the right choice requires bold new thinking in New Delhi and Beijing. But this is not possible unless both make an honest ...