1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first ...

Obsessive-compulsive disorder is characterized, in part, by a quest for certainty, which causes the individual with OCD to ...

A systematic review and meta-analysis from the Harvard T.H. Chan School of Public Health reported a large effect of ...

Food anxiety manifests in various forms, from pre-meal jitters to obsessive thoughts about calorie counting or ingredient scrutiny. Picture: Pexels/Darina Belonogova Food anxiety manifests in ...

Chris Davies has led Birmingham City to 23 wins already this season and the club are on course to return to the Championship ...

De-cluttering star Marie Kondo's best-selling book The Life-Changing Magic of Tidying Up was a global phenomenon, changing ...

One or two doses of psilocybin, a compound found in psychedelic mushrooms, may improve the mental health of cancer patients when accompanied by psychotherapy, a new study suggests. A second new study ...

When borderline personality meets obsessive love, yearning tangles with fear of loss, and deep attachment wounds make every ...