According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first ...

Washington Commanders kicker and playoff hero Zane Gonzalez discussed dealing with OCD in The Washington Post after viral ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

Obsessive cleanliness can disrupt lives and is linked to OCD. It may stem from perfectionism and can lead to social isolation ...

Chris Davies has led Birmingham City to 23 wins already this season and the club are on course to return to the Championship ...

The most common and incorrect presentation of OCD in media is conflating the disorder with being a “neat freak” or a ...

There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...

Everyone suffers from bouts of self-doubt and overthinking from time to time. The key is not to let it derail you. Here are some of my favorite ways to avoid going down the rabbit hole.