Gray matter study uncovers two neuroanatomically different OCD subtypes
Obsessive compulsive disorder (OCD) is a mental health disorder associated with persistent, intrusive thoughts (i.e., ...
Understanding anxiety: How to recognise it and when to seek treatment
Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?
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6 Tips for Navigating Resistance to ERP
When a client says ERP isn’t working, it can leave therapists feeling stuck. Roll with resistance and learn six strategies to ...
Antidepressants Gave Me My Life Back—I Won’t Let RFK Jr. Villainize Them
SSRIs have been prescribed safely for decades. And this fearmongering from the current administration could have deadly ...
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Living with OCD The Challenges of Isolation and Unwanted Interactions
People with OCD may have heightened sensitivities to disruptions in their environment. This can manifest in various ways, ...
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How to Stop Relationship OCD From Ruining Valentine's Day
Valentine's Day is near, and ROCD can rudely interfere with the day. Obsessions and mental compulsions block genuine ...