A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

The causes are largely unknown, but a new study points to a link involving a chromosomal microdeletion -- and also underscores the value of folic acid as a preventive ... Adding Folic Acid to ...

and folate, to help convert food into fuel.* Men take 1 tablet daily, preferably with food, to support multiple body systems.* Gluten-free. No yeast-derived ingredients, wheat, or dairy.

Level up your popcorn game with a sprinkle of African nutritional yeast! Not only is it super tasty, but it also packs a nutritious punch. Two tablespoons shaken over hot popcorn add a cheesy kick ...

Jan. 30, 2025 — A green alga that grows in lakes and rivers could be the next 'superfood' -- helping scientists to tackle global food security challenges while promoting environmental ...

As the spirit grows in popularity, Dwayne "The Rock" Johnson's tequila continues to lead the charge as one of the top-selling brands.

It is designed to collect detailed, quantitative information on the food consumption, nutrient intake and nutritional status of the general population aged 1.5 years and over living in private ...