These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Here are some supplements you should add to your diet for a healthier New Year: ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

The School Speed Zone Camera Safety Program implementation began with two schools, Bradenton Christian School and Jessie P. Miller Elementary. Cameras at these locations ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

The study published in The American Journal of Clinical Nutrition checked the amounts of choline and iodine in nonprescription and prescription prenatal vitamins. The research also checked for toxic ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...