Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Here are some supplements you should add to your diet for a healthier New Year: ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

IF YOU RECENTLY started taking creatine, you may have noticed instructions to take three to 4 times the serving size amount during the first week of supplementation listed on the bottle. This strange ...

Personalized Health Rx™ (PHRx), a new direct-to-consumer telehealth platform under the parent brand Persona 3.0 and sister company to Persona™ Nutrition, opened its digital doors today with a mission ...

Discover the most important nutrients in prenatal vitamins, when to start taking them, and how to choose the best supplement ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.