You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

From kimbap rolls to glistening seolleongtang, the animated action in KPop Demon Hunters comes with a generous side of Korean ...

Struggling with both prediabetes and menopause, Amy Wilson felt hopeless-until she discovered that tracking macros helped ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...

Multiple batches of chocolate nonpareils produced by Weaver Nut Company, Inc. and sold across the U.S. have been recalled due to potential undeclared milk allergens, the Food and Drug ...

Healthy carbs are an essential part of a balanced diet. While fiber-rich, unprocessed foods like quinoa and sweet potatoes are much better choices than refined carbohydrates (think: white bread ...

Shilpa Shetty avoids eating carbs after 7 PM to stay fit. A weight loss coach explains how this one habit alone can help you lose 3–4 kg in just a month.

Eating nuts daily may cut your dementia risk by up to 17%, says NHS surgeon Dr Karan, backed by a large study on brain and gut health benefits.

Pecans and walnuts are both healthy options, but they differ in taste, cost, and nutritional value. Learn how they compare and which to choose.

Deals This article is part of Gizmodo Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Google Is Going Nuts, the New Pixel 9 Is ...

Koepka, irritated by his game and recent results, finally got things to click again in a major on Thursday at Oakmont, where he opened this U.S. Open in 2-under 68.