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One of the main foods high in Vitamin B, mushrooms can help keep your immune system healthy with oyster and shitake taking ...

Researchers predict that these tariffs will cost the average American household over $1,200 a year, and a recent Fox News segment highlighting the many, many, many things that are likely to go up in ...

OLD grandmother has revealed that she loves flaunting her muscles in bikinis and even has teenage boys constantly sliding into her DMs. But the content creator, who has 145,000 followers ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can also help reduce the risk of weight gain, overweight and obesity - doing so ...

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 supplements.

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Our writer put NMN supplements to the test – taking them for months while consulting top nutrition and science experts.

The healthy foods market is growing as consumers seek nutritious options that promote overall well-being. With a focus on organic, functional foods f ...

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...