The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

She shared how much healthier she's become after making 'simple' change to her diet by adding one supplement to her daily ...

This now much-shared clip featured the women being administered with an IV form of NAD – a much-raved about supplement that ...

Beta-glucan in oats and barley may help with weight loss by controlling blood sugar and reducing fat.

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Here we’ll dive into five of the best supplements for many people when taken daily. Before we dive into our list, it should be noted that nutrient supplementation is highly individualized based on age ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...