These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

B vitamins will give you an energy boost, not to mention they're an essential part of your diet. There are other essential minerals like iron that you can get via supplements. To help you hit ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Your diet is the primary source of minerals and vitamins, but it doesn't always meet all your needs. One crucial mineral that is often missing from our daily intake is magnesium. In fact ...

Make sure to consult your healthcare team if you’re taking beta-blockers and might consider starting dietary supplements. Since doctors often use beta-blockers to help treat heart-related ...