Diabetes mellitus is a metabolic disease that causes high blood sugar. Your body either doesn’t make enough insulin or can’t effectively use the insulin it makes. The hormone insulin moves ...
Besides sugar, other things that can spike your blood sugar (glucose) include sunburn, lack of sleep, dehydration, and even black coffee. In fact, research shows that up to 38% of people experience ...
Breakfast when you have diabetes should be low in carbs and higher in healthy fats, fiber, and protein. Starting your day with the right combination of nutrients can help keep your blood sugar down ...