While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...

New research reveals that high-fat foods rapidly disable critical immune cells that protect your intestinal barrier in a ...

New research suggests that expecting mothers who indulge in this high-fat fruit could be giving their babies a head start in avoiding food allergies.

From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

The best approach might be to limit ultra-processed and fast foods that contain little to no nutritional value yet are high in saturated fats. Red meat, processed meats, full-fat dairy ...

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Losing weight with PCOS is challenging, but not impossible. While you can’t spot-reduce belly fat, losing overall body fat can help shrink your midsection and reduce health risks.

A survey of adults living with obesity and their physicians across seven countries reveals a high disconnect ... and still no luck? You're not alone. For some women, losing belly fat can be ...

Eating high fat, low carb foods is the principle of a Keto diet ... Additionally, herbs like oregano and rosemary add ample flavor with almost no carbs. Several varieties of peppers exist ...

These differences are statistically significant at all points but one, with a high level of ... have a low total fat intake. 1 The diet employed in this study made no rigorous attempt to control ...

While the diet is designed to burn fat without losing muscle ... starting the Switch-On Diet. The strict no-caffeine rule might cause headaches or tiredness for some people. Also, the repetitive meals ...