Season with salt and pepper before adding 1 teaspoon of cream to the avocado half. Crack an egg into the half. Top with a quarter of the tomato, cheese and spring onion and a pinch of chilli flakes.

This easy gingerbread recipe is great for baking with children ... if you don't have a food processor.) Lightly beat the egg and golden syrup together, add to the food processor and pulse until ...