The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Cooper has undergone a huge weight loss transformation recently after shedding a staggering 10 stone - but how did she do it?

Are eggs or is oatmeal healthier for you? Both are incredibly popular breakfast options that provide their own unique sets of ...

For athletes with diabetes, continuous glucose monitors are game-changers, helping them avoid dangerous blood sugar crashes ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

This is a great way to enjoy a well-balanced meal. Low Carb Sausage Balls. Photo credit: Low Carb – No Carb. Snacks can still be simple and satisfying. Low carb sausage balls provide a flavorful and ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Unlike short-lived fixes that merely accelerate metabolism for temporary effect, Lipozem takes a root-cause approach, ...

Low Carb Sausage Balls. Photo credit: Low Carb – No Carb. Snacks can be quick without missing out on flavor. Low carb sausage balls bring a fun bite-sized option to the table with minimal effort.

Overnight oats are a common Mediterranean Diet breakfast. However, Ficek says this one—delicious as it looks—could use some ...

Many doctors and researchers feel that most Americans get more than enough protein, but the macronutrient seems to be everywhere these days -- being advertised on candy bars and ice cream.