Following a healthy diet is essential to maintaining optimal brain health. Dark chocolate, avocados, and fatty fish; bone broth, berries, and broccoli—they're all brain-boosting superstars.

Image via Shutterstock A traveler named Ella Rhian revealed that eating some bad food abroad left her with a chronic disease ...

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — which only comes with six wings — you’ll be consuming 94 or 98 grams of ...

For decades, cholesterol has been at the center of discussions about heart health, often shrouded in confusion and conflicting advice. Misconceptions abound—from the idea that all cholesterol is ...

It's that time of year again when trending diets run amuck. There might be several foods you're mentally putting on a "do not eat" list if you have weight loss goals. But instead of cutting out ...