Smith, a mental-health counselor and flower-essence therapist, discusses prayer as a method for finding language that ...

After weeks of cookies, cocktails, and holiday chaos, it’s time to trade festive indulgence for fresh starts. Here’s how to ...

In The Only Constant, celebrated poet and educator Najwa Zebian guides her reader through the changes we must make (or those we need to endure) on the journey to our most authentic lives.

The key to setting realistic resolutions is to aspire towards small, achievable goals over the course of the year.

Made-to-Move Barbie has taken up residence in the dream house. This Barbie can sit cross-legged for pranayama breathing, ...

Are you spending New Year's Eve alone? From playing virtual games to hosting an online cocktail, there are heaps of ...

It's officially the season of New Year's resolutions. Most people set goals for losing weight, getting a promotion or maybe ...

Cork visual artist Lara Quinn graduated with a BA in Fine Art from MTU Crawford College of Art and Design in 2024, making ...

From an exclusive goop Glow Facial at a Hawaiian resort, to a spa package that includes private jet service to the Cayman ...

The tips aren’t meant to ensure you’ll be upbeat and performing at your best 24/7 , but they can help you build resilience, ...

After all, as Gill says, minimalism is about saying no to the wrong things so you can create freedom and space for what's ...

Horizontal parenting lets me enjoy a little relaxation while playing with them without having to worry about getting too ...