The vagus nerve is known for being an anxiety hack in wellness circles, but research suggests it may play a role in ...

You may not realize that other habits that may come naturally, like humming, can help you relax as well. That's because both ...

Magnesium sits quietly behind the scenes, supporting over 300 enzyme reactions in the body, from energy production to muscle ...

Discover the 7 essential nutrients your brain needs to fight Alzheimer's disease. Learn which foods boost memory and protect ...

The fruits on this list are packed with fiber, vitamins, minerals, antioxidants and yes, magnesium to support better health ...

Limitations: Garri no too get protein, or vitamins and minerals like iron, zinc or calcium. If pesin dey chop only garri ...

Beetroot, a nutrient-dense superfood, offers various health benefits. While both raw and boiled beets are nutritious, boiling ...

Walkers surpassed a $55,000 goal, raising $56,842 at the annual MS walk in Langley City. It began at Douglas Park, at 20550 ...

Most of the fibers of the optic nerve cross into a ... the vestibular nerve and the cochlear nerve. The vestibular nerve helps the body sense changes in the position of the head with regard ...

Learn constipation symptoms, causes and treatments including dietary changes, exercise and medical interventions for fewer ...

Some call it “dessert stomach.” It’s when you feel full but still crave something sweet. In a recent Datassential survey, 21% of consumers say they had a dessert within the past day, but the number ...

Using the gene scissors CRISPR and stem cells, researchers have managed to identify a common denominator for different gene mutations that all cause the neurological disease ALS. The research shows ...