Repeated twisting of the uppermost part of your spine can lead to laxity and instability; sports doctors recommend safer options ...

Blake Lively's trainer Don Saladino gave Chip and Joanna Gaines' home gym a stunning renovation complete with Life Fitness ...

Nelly Korda shot an even-par 72 in the opening round of the KPMG Women's PGA Championship on Thursday, three days after the ...