Rishikesh: The sixth day of the International Yoga Festival, organised by the Garhwal Mandal Vikas Nigam and the Uttarakhand ...

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

Vijay Deverakonda fans, who were eagerly waiting to see what VD12 holds in store for them, were excited to catch a glimpse of the same in the title teaser which was unveiled last week. As the ...

Namaste is a profound and versatile greeting rooted in ancient Indian culture, embodying respect, humility, and connection. While commonly associated with yoga and meditation, its essence ...

Tucked away in the five-star Oberoi Centre hotel in Business Bay, Dhyana Dubai offers you the chance to transform your body and mind with Pilates, Hatha yoga, Kundalini, Vinyasa, Ashtanga and ...

Numerous pilot studies have found yoga and meditation could induce a physiological state characterized by a wakeful yet restful state. This relaxation response, achieved by yoga, meditation ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Air India announced the rollout of ‘Namaste World’, a worldwide sale to offer attractive promotional fares across cabin classes on domestic and international routes. Air India’s ‘Namaste ...