You probably haven’t thought much about what’s in your yoga mat, but maybe you should. Many yoga mats have historically been ...

Yoga blocks might come in handy for your next Vinyasa yoga class, but they’re also a versatile tool to enhance your strength ...

Kareena Kapoor kickstarted her Maha Shivratri celebrations by practising a yoga pose. Check out her video here.

The humble bath mat is a small but, for many, essential item that prevents post-scrub puddles and you or anyone else from slipping on wet tile. Besides classic cotton mats, best for people like me ...

Read more here. Unless you’ve worked in a professional kitchen — or perhaps fancy you could after binge-watching The Bear — you might be wondering what exactly a kitchen mat is. It’s not a ...

yoga mats and slippy studio floors. ‘Grip socks are essentially non-slip socks, and you can think of them as your workout "shoe",’ says Jada-Rae Poku, Master Pilates Instructor at Club Pilates UK.

Vijay Deverakonda fans, who were eagerly waiting to see what VD12 holds in store for them, were excited to catch a glimpse of the same in the title teaser which was unveiled last week. As the ...

AND TOGETHER WE SAY: NAMASTE. During the month of February ... This week, WJCL 22 News' Frank Sulkowski swaps his sports coat for a yoga mat and teaches a Yoga Flow class at The Collective Savannah.

Namaste is a profound and versatile greeting rooted in ancient Indian culture, embodying respect, humility, and connection. While commonly associated with yoga and meditation, its essence ...

THEY ARE ABLE TO TAKE WHAT THEY’RE PRACTICING OFF THE MAT AND USE IT IN THOSE SITUATIONS ... OM SHANTI, SHANTI. NAMASTE. Yoga is one of the best ways to burn calories and take it easy on ...