Wyoming County Reads annual programs centered on acclaimed book and film Cold Mountain. Wednesday, Feb. 26 at 7 p.m. – Book/film comparison of Cold Mountain at the Tunkhannock Public ...

You probably haven’t thought much about what’s in your yoga mat, but maybe you should. Many yoga mats have historically been ...

With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...

The ancient art of yoga has endured since its origins in India approximately 5,000 years ago, becoming a widely taught and ...

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...