You probably haven’t thought much about what’s in your yoga mat, but maybe you should. Many yoga mats have historically been ...

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...

Kareena Kapoor kickstarted her Maha Shivratri celebrations by practising a yoga pose. Check out her video here.

Read more here. Unless you’ve worked in a professional kitchen — or perhaps fancy you could after binge-watching The Bear — you might be wondering what exactly a kitchen mat is. It’s not a ...

Vijay Deverakonda fans, who were eagerly waiting to see what VD12 holds in store for them, were excited to catch a glimpse of the same in the title teaser which was unveiled last week. As the ...

AND TOGETHER WE SAY: NAMASTE. During the month of February ... This week, WJCL 22 News' Frank Sulkowski swaps his sports coat for a yoga mat and teaches a Yoga Flow class at The Collective Savannah.

Namaste is a profound and versatile greeting rooted in ancient Indian culture, embodying respect, humility, and connection. While commonly associated with yoga and meditation, its essence ...

I’ve done hot yoga regularly for years now, but it only took me a few classes to realize how imperative the right outfit is to my practice. Let’s just say, it’s hard to find your zen when you’re ...