Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

In today's fast-paced world, where noise pollution seems to be an ever-increasing nuisance, the importance of hearing health ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Sunshine brings vitamin D, and we find it in our food. The first step is to talk to your doctor to figure out if you need a ...

Usually retailing for $27, Vital Proteins' Collagen Peptides Powder is $19 — that's more than 30% off. This is the cheapest ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

U.S. regulators are banning the dye called Red 3 from the food supply. The move comes nearly 35 years after the dye was ...

After seeing such positive results from the Digest + Debloat, which I will say does exactly what it says on the bottle, I was more than willing to try the other supplements in their range.

Adding in dietary supplements can also boost your immune health, fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

In today’s fast-paced world, maintaining optimal sexual health is crucial for many men. The pressures of work, relationships, ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for individuals facing blood sugar ...