Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It can be an expensive feat and cause strain on your schedule, and just one ...

Fit with Jeanette CEO Jeanette Chandler joined Good Day DC with some ways to improve your overall health this Valentine's Day ...

“Money isn’t romantic, but it plays a big role in the life you’d plan with another person.” Practice some financial self-care to get yourself to a good place money-wise. This might involve ...

"My self-care is that distance and giving the parameters to make sure that this is 'my' time now, then I'll be able to give more at work because I've filled up my own cup. We cannot fill others ...

Self-care has become a buzzword in recent years and for good reason. In a world rapidly spinning on the wheels of deadlines and distractions, self-care has risen to prominence, not merely as a ...

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...

“A lot of people hear ‘Part A,’ ‘Part B,’ ‘Plan F’ and all these different letters flying around, and they definitely get a little confused,” says Sterling Price, a senior research ...

To get to the heart of this burgeoning capital of self-care, we spoke to makeup artist ... "I'd never had a massage in my life until I moved here," she says. "When I got my first massage, I ...

“In using traditional/in-person mental health services with my insurance, I have paid anywhere ... have access to Talkspace through a health plan provider. Check with your health insurance ...

A rule of thumb: If you’re going to need more than a year to pay off a medical bill, your best move may be to work with the health provider’s billing department on a payment plan that avoids ...

I hate my life. What should I do? Created with Sketch. It can be painful to recognize the gap between what your life is and what you want your life to be. Self-criticism depletes the motivation to ...

Together, we will create a personalized treatment plan based on your goals. I have extensive training in various therapy styles including psychodynamic, CBT, and DBT, and will tailor my approach ...